The Nature of These ConversationsThis is a structured, attentive conversation centered on you.
We talk — but with intention and focus.
It is not venting, socializing, or mutual sharing.My role is not to interpret your life for you.
My role is to help you hear yourself, make sense of what you’re carrying, and stay with it long enough for clarity to emerge.What This Is Not• crisis intervention
• emergency mental-health support
• substitute for medical or psychiatric care
• motivational speaking
• advice-giving from a distance
• spiritual bypassing or forced positivityIf you are in immediate distress or danger, please contact local emergency or mental-health services.Therapy, Coaching, or Something Else?It can be therapy, coaching, mentorship, or consulting — or none of those labels.
Short or single conversations are entry points.
Ongoing work, if it happens, is shaped by what is appropriate and agreed upon.The label matters less than how we work together.PreparationYou do not need to prepare anything.
You can arrive as you are.
We start with what is present.FormatConversations can take place:• online
• in person, when possibleDuration and frequency are agreed in advance.BoundariesEach session has:• a clear start and end time
• a defined focus
• mutual respect
• professional distanceWarmth and care are present, but this is not friendship, social time, or emotional dependency.
Structure protects both of us and allows the work to stay clear.Continuation or One-Time ConversationsThere is no obligation to continue.
You can come once, occasionally, or not at all.If deeper or ongoing work makes sense, we can name it openly.
If not, that is equally valid.Payment & Pay-It-Forward ConversationsIf you cannot afford a session right now, you may reach out.
Pay-it-forward conversations exist for this reason.Availability depends on what has been paid forward by others.
You do not need to justify yourself.What If I Don’t Know What I Need?That is common.
Part of the work is clarifying exactly that.IntentionThis work is not about creating dependence.
It is about helping you reconnect with your own capacity to feel, decide, and move through life with clarity and self-trust.You are not expected to arrive certain.
You are not expected to leave “fixed.”
You are expected only to arrive as you are.